Chocolate Peanut Butter Krispy
Bites
Isn’t
it fun to think you get three (count ‘em , three ) of these marvelous mouthfuls
? clever cooks have mixed up cereal
sweets for years, but I thing this combo is one of my favorites.
Serves 8 (3 each)
½ cup reduced- fat peanut
butter
½ cup mini chocolate
chips
¼ cup SPLENDA* Granular
3 cups Rice Kris pies
cereal.
Place a large piece of waxed paper on
barking sheet. In an 8- cup glass microwaveable measuring cup, combine peanut
butter , chocolate chips, and SPLENDA*. Microwave on HIGH (100% power ) for 40
seconds for until mixture is melted, stirring after 20 seconds. Fold in Rice Kris
pies cereal. Drop mixture by teaspoonful onto prepared baking sheet to form 24
pieces. Refrigerate for at least 30 minutes or until firm.
Each serving equals
HE:1 Protein* 1 Fat* ½
Bread
¼ Slider *17 Optional
Calories
176 Calories*8 gm Fat *5
gm Protein
21 gm Carbohydrate *232 mg Sodium
3 mg Calcium *1 gm Fiber
DIABETIC EXCHANGES:
1Starch *1 fat *1/2 Meat
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