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Sunday, February 23, 2014

Classic Cranberry Salad

Classic Cranberry Salad

It’s a great way to adorn to holiday buffet table, but this spectacular molded salad is too good to enjoy only on special occasions just think how pretty this rosy-red delight will look on your dinner plates! 

Serves 6

2 envelope unflavored gelatin
¾ cup cold water
1 cup reduced – calorie cranberry juice cocktail
½ cup SPLENDA Granular
1 (8- ounce) can crushed pineapple, packed in fruit juice, drained
1 cup chopped fresh or frozen cranberries
1 cup (21 small) cored, unpeeled and chopped Red Delicious
1 ½ cups finely diced celery 

In a small saucepan, sprinkle dry gelatin over water and let soften for a few minutes. Cook over low heat until gelatin is completely dissolved, stirring often. Remove from heat, Stir in cranberry juice cocktail. Pour mixture into a large bowl. Add SPLENDA and pineapple. Mix well to combine. Stir in cranberries, apples, and celery. Pour mixture into an 8 - by - 8 - inch dish Refrigerate until firm. About 3 hours. Cut into 6 servings. 

Each Serving Equals

HE : 1 Fruit * ½ Vegetable * 8 Optional Calories
64 Calories * 0 gm Fat * 0 gm Protein
164 gm Carbohydrate * 28 mg Sodium
23 mg Calcium * 2 gm Fiber
DIABETIC EXCHANGES: 1 Fruit * ½ Vegetable

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