Search This Blog

Tuesday, February 25, 2014

Classic Creamy Slaw



Classic Creamy Slaw

Here’s a true one – bowl wonder that is sure to become a regular on your patio this summer! It’s also a gift for busy chefs who choose to use the packaged coleslaw mix. 

Serves 6 (½ cup)


½ cup fat-free mayonnaise
2 tablespoons white distilled vinegar
2 tablespoons SPLENDA granular
1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley flakes
3 cups purchased coleslaw mix.

In a large bowl combine mayonnaise, vinegar SPLENDA, and parsley. Add coleslaw mix. Mix well to combine. Cover and refrigerate for at least 30 Minutes. Gently stir again just before serving.

Each serving equals

HE: 1/2 vegetables * 15 Optional Calories
28 Calories * 0 gm fat * 1 gm protein
6 gm carbohydrate * 170 mg sodium
22 mg calcium * 1gm fiber
DIABETIC EXCHANGES:  ½ Vegetables

No comments:

Post a Comment

Categories

Popular Posts