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Friday, February 28, 2014

Green Beans in Italian Tomato Sauce



Green Beans in Italian Tomato Sauce

My husband loves green beans, so I’ve probably invented more recipes starring them than any other cook around! This is a simple but wonderfully savory dish. 

Serves 6 (2/3 cup) 


1 (8 – ounce) can tomatoes, undrained and coarsely chopped
½ cup chopped onion
¼ cup water
2 tablespoon SPLENDA Granular
1 teaspoon Italian seasoning
3 cups frozen cut green beans, thawed 

In a large skillet, combine undrained tomatoes, onion, water, SPLENDA, and Italian seasoning. Stir in green beans. Cover and cook over medium heat for 30 minutes, stirring occasionally.

Each serving Equals

HE: 1 ½ Vegetable * 2 Optional Calories
36 Calories * 0 gm Fat * 1 gm Protein *
8 gm Carbohydrate * 55 mg sodium *
35 mg Calcium * 3 gm Fiber
DIABETIC EXCHANGES: 1 ½ Vegetable

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