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Tuesday, February 25, 2014

Sour Cream Cucumbers

Sour Cream Cucumbers

Luscious is the only word for this creamy delight, which takes crunchy cucumbers and envelops them in a silken sauce. As the saying goes, “Rich is better” 

Serves 6 ( ¾ cup)

½ cup no-fat sour cream
2 tablespoons SPLENDA Granular
1 tablespoon white distiller vinegar
½ teaspoon dried dill weed
4 cup sliced unpeeled cucumbers
½ cup chopped onion 

In a large bowl, combine sour cream, SPLENDA, vinegar, and dill weed. Stir in cucumbers and onion. Cover and refrigerate for at least 30 minutes. Gently stir again just before serving.

Each serving equals

HE: 1 ½ vegetables * ¼ slider * 2 optional calories
32calories * 0 gm fat *1 gm protein
7 gm carbohydrate * 28 mg sodium
40 mg calcium * 1gm fiber

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