Almost “Fudge” Brownies
Don’t let the name fool
you __there’s nothing “almost “, taste wise, about these brownies . They’re
amazingly easy to prepare , and they can be “doctored” with little additions to
personalize them for a special occasion.
Serves 8 (2 each)
1/3 cup reduced- calories
margarine
2 tablespoon fat-free
sour cream
1 cup SPLENDA Granular
2 eggs, or equivalent in
egg substitute
2 tablespoons unsweetened
applesauce
1 ½ tablespoons vanilla
extract
¼ cup unsweetened cocoa
powder
¾ cup cake flour
Preheat oven to 350 degrees . Spray an 8-by-8-inch cake pan with butter-
flavoured cooking spray. In a large bowl, cream
margarine, sour cream, and SPLENDA using a sturdy spoon. Stir in eggs,
applesauce, and vanilla extract. Add cocoa and flour. Mix gently just to
combine. Carefully spread batter into prepared pan. Bake for 14 to 16 minutes. Place pan on a wire
rack and let set for atleast 10 minutes. Cut into 16 bars.
Each serving equals
HE:1 Fat* ½ Bread* ¼
Protein*
¼ Slider *3 Optional Calories
113 Calories* 5 gm Fat *
3 gm Protein
14 gm Carbohydrate* 111 mg sodium
16 mg Calcium* 1 gm Fiber
DIABETIC EXCHANGES:1
Fat*1 Starch.
No comments:
Post a Comment