Raisin Nut Bread
Raisins just seem to get better in
the oven, so they’re a wonderful addition to this quick bread batter, which
also features good-for-you walnuts . What a winning combination the make!
(Serves 8)
1 cup seedless raisins
1 cup water
1 teaspoon baking soda
1 egg, or equivalent in
egg substitute
¾ cup SPLENDA Granular
¼ teaspoon table salt
1 teaspoon vanilla
extract
1 ½ cups all purpose
flour
½ cup chopped walnuts
Preheat oven to 350 degrees. Spray a
9-by-5-inch loaf pan with butter flavored cooking spray. In a medium saucepan,
combine raisins, water, and baking soda. Bring mixture to a boil, stirring
often. Remove from heat. Place saucepan on a wire rack and allow to cool
completely. In a large bowl, combine egg. SPLENDA salt, and vanilla extract.
Stir in cooled raisin mixture. Add flour, Mix gently just to combine. Fold in
walnuts. Evenly spread batter into prepared loan pan. Bake for 30 to 35 minutes
or until a toothpick inserted in center comes out clean. Place loaf pan on a
wire rack and let set for 10 minutes. Remove bread from pan and continue cooling
on wire rack. Cut into 8 slices.
Each serving Equals
HE: 1 Bread * 1 Fruit * ½ Fat * 1/3 Protein
*
11 Optional Calories
205 Calories * 5 gm Fat * 5 gm Protein
*
35 gm Carbohydrate * 240 mg Sodium *
22 mg Calcium * 2 gm Fiber
DIABETIC EXCHANGES: 1 Starch * 1
Fruit * 1 Fat
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