Apricot Meringue Bars
Meringues take a bit more tome to
fix, but the result is so beautiful and tasty, they’re worth the trouble. I’d
serve these for a card party luncheon or when old friends come for a
long-awaited visit.
Serves 12 (2 each)
½ cup reduced – calories
margarine
1 ½ cups SPLENDA Granular
2 eggs, separated
1 teaspoon vanilla extract
1 cup all-purpose flour
½ teaspoon table salt
¼ teaspoon baking powder
1 cup apricot spreadable
fruit
¼ cup chopped walnuts
Preheat oven to 350 degrees . Spray a
7-by-11-inch biscuit pan with butter-flavored cooking spray. In a large bowl ,
cream margarine and ½ cup SPLENDA. Using a sturdy spoon. Stir in egg yolks and
vanilla extract . Add flour , salt, and baking powder. Mic gently just to
combine. Pat mixture evenly into prepared pan. In a small bowl, stir spreadable
fruit until softened. Spread evenly over crust. In a medium bowl, beat egg
whites with an electric mixer on HIGH until soft peaks from. Carefully stir in
walnuts. Evenly spread meringue mixture over apricot layer, being sure to seal
to edges. Bake for 18 to 22 minutes or until firm. Place pan on a wire rack and
aloe to cool completely. Cut into 24 bars.
Each serving Equals
HE: 1 Fat * 2/3 Fruit *
1/3 Bread * ¼ Protein *
¼ slider * 10 Optional
Calories
158 Calories * 6 gm Fat *
2 gm Protein*
24 gm Carbohydrate * 208
mg Sodium *
15 mg Calcium * 1 gm
Fiber
DIABETIC EXCHANGES: 1 Fat
* 1 Fruit * 1 Starch
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