Angie’s Rotini Cabbage Side Dish

Angie’s Rotini Cabbage Side Dish

My daughter – in – law Angie prefers colorful, crunchy dishes that will please everyone in the family. Sure, you could make this with plain rotini, but why settle for “okay”; when you can have a little more color on your plate?

Serves 4 ( ¾ cup)

4 cups finely shredded cabbage

2 cups cooked tricolored rotini pasta, rinsed and drained

1 tablespoon + 1 teaspoon reduced – calories margarine

1 tablespoon SPLENDA Granular

½ Teaspoon lemon pepper

In a large skillet sprayed with butter – flavored cooking spray. Sauté cabbage for 6 to 8 minutes or just until tender. Stir in rotini. Add margarine, SPLENDA, and lemon pepper. Mix well to combine. Lower heat and simmer for 5 minutes stirring occasionally.

Each serving equals

HE: 1 Bread * 1 Vegetable * ½ Fat *

32 Optional Calories *

122 Calories * 2 gm Fat * 3 gm Protein *

23 gm Carbohydrate * 123 gm Sodium *

43 mg Calcium * 2 gm Fiber

DIABETIC EXCHANGES: 1 Starch *  1 Vegetable * ½ Fat