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Saturday, March 22, 2014

Creamy Hot Chocolate Mix

Creamy Hot Chocolate Mix

Why make you own hot chocolate powdered drink when you can buy the packets already mixed? I can give you a couple of terrific reasons – it’s fresher, and it’s cheaper. Plus, you can choose your favorite unsweetened cocoa powder. I look for Dutch – process cocoa, and if you can find it, give Ghirardelli a try.

(Serves 24)

5 cups nonfat dry milk powder
1 cup fat free nondairy creamer
1 ½ cups SPLENDA Granular
½ cup unsweetened cocoa powder

In a large bowl, combine dry milk powder, nondairy creamer, SPLENDA, and cocoa. Mix well to combine. Store in an airtight container. For each serving, combine I cup hot water and ¼ cup chocolate mix in a large cup.

Each serving equals

HE: ¼ Fat – Free Milk * ¼ Slider * 14 Optional Calories
56 calories * 0 gm Fat * 4 gm Protein*
10 gm Carbohydrate * 59 gm Sodium *
144 mg Calcium * 0 gm Fiber

DIABETIC EXCHANGES: ½ Fat Free Milk 

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