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Monday, March 31, 2014

Homemade Meatless Mincemeat

Homemade Meatless Mincemeat

Classic mincemeat may not appeal to everyone , but this version leaves out the meat- and stirs in truly amazing flavor! What can you do with this yummy stuff? Spoon it into individual tartlets, bake a pie, even spoon it on tip of your breakfast cereal.

Makes about 4 pints

10 cups cored, unpeeled and finely chopped cooking apples
2 cup seedless raisins
1 ¼ cups unsweetened apple juice
¾ cup apple cider vinegar
2 ½ cups SPLENDA Granular
1 tablespoon apple pie spice

In a large saucepan, combine apples, raisins, apple juice and vinegar. Add SPLENDA and apple pie spice. Mix well to combine. Cook over low heat for 2 hours or until mixture thickens. Stirring occasionally. Carefully ladle hot mixture into hot sterilized pint jars, leaving a ½ - inch headspace . Seal and process in a boiling water canner for 20 minutes.

Each ¼ cup serving equals

HE: 1 Fruit
60 Calories * 0 gm Fat * 0 gm Protein *
15 gm Carbohydrate * 1 gm Sodium *
10 mg Calcium * 1 gm Fiber *

DIABETIC EXCHANGES: 1 Fruit           

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