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Tuesday, March 25, 2014

Italian Restaurant Salad Dressing

Italian Restaurant Salad Dressing

Sure , you can find pretty good Italian dressing in a bottle, readymade. ?But just as you feel special when  the waiter blend sour dressing at the table during a special occasion meal, you and your family will the difference when you take the to stir up your own. Enjoy!

Serves 8 ( 2 tablespoons)

½ cup fat – free mayonnaaise
1/3 cup while distilled vinegar
2 teaspoons vegetable oil
1 tablespoon lemon juice
¼ cup SPLEBNDA Granular
¼ cup grated reduced – at parmesan cheese
¼ tablespoon dried minced garlic
1 teaspoon Italian seasoning
1 teaspoon parsley flakes

In a large bowl, combine mayonnaise, vinegar, oil, lemon juice, and SPLENDA, using a wire whisk. Add parmesan cheese, garlic, Italian seasoning, and parsley flakes. Mix well using a wire whisk. Cover and refrigerate for at least 30 minutes. Gently Stir again just before serving.

Each serving equals

HE: ¼ Fat * ¼ Slider * 1 Optional Calories *
30 Calories * 2 gm Fat * 0 gm Protein *
3 gm Carbohydrate * 142 mg sodium *
16 mg Calcium * 0 gm Fiber

DIABETIC EXCHANGES: 1 Free Food 

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