Rosemary
Stewed Tomatoes
This aromatic will perfume your
kitchen as it simmers, inspiring your taste buds to happy dreams of dinner!
Serves 4 (1/2 cup)
¾ cup finely chopped
celery
¾ cup finely chopped
onion
2 (15-ounce) cans diced
tomatoes, undrained
¼ cup splenda Granular
1 teaspoon dried rosemary
2 teaspoon
reduced-caloric margarine
1/8 teaspoon black pepper
In a medium sprayed with
butter-flavored cooking spray, sauté celery and onion for 6 to 8 minutes or
just until vegetables are tender. Stir in undrained tomatoes. Add SPLENDA, rosemary,
margarine, and black pepper. Mix well to combine. Lower heat and simmer for 10
minutes for until mixture is heated through, stirring occasionally
Each
serving equals
HE: 2 ¾ Vegetable*1/4 Fat*6 Optional
Calories
77 Calories*1 gm Fat*2 gm Protein
15 gm Carbohydrate*313 mg Sodium*
55 mg Calcium*4 gm Fiber
DIABETIC EXCHANGES:2 ½ Vegetable
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