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Wednesday, March 5, 2014

Hello Dolly chocolate Cake



Hello Dolly chocolate Cake

Remember that magical scheme in the movie musical when Dolly walks down a long staircase while everyone welcomes her home with the title song? It’s an unforgettable, thrilling moment that will make heart beat faster and eyes light up. Well, so will this captivating cake!

(Serves 8)


1 ½ cake flour
1 cup SPLENDA Granular
¼ Cup unsweetened cocoa powder
2 teaspoons baking powder
1 teaspoon baking soda
2/3 cup fat – free milk
½  cup fat – free milk
½ cup no fat sour cream
2 tablespoons = 2 teaspoons reduced calorie margarine
2 eggs, or equivalent in egg substitute
2 teaspoons vanilla extract
½ teaspoon coconut extract
2 table spoons little chocolate syrup
¼ cup chopped pecans
¼ cup mini chocolate chips
2 tablespoons flaked coconut 

Preheat oven to 350 degrees. Spray a 9-by-9 –inch cake on with butter- flavored cooking spray. In a large bowl, combine flour, SPLENDA, cocoa, baking powder, and baking soda, In a small bowl combine milk, sour cream, margarine, eggs, vanilla , extract and coconut extract. Add milk mixture to flour mixture. Mix gently just to combine. Spread batter evenly into prepared pan. Evenly drizzle chocolate chips and coconut evenly over top. Bake for 20 to 25 minutes or until a toothpick inserted near center comes out clean. Place pan on a wire rack and allow to cool completely. Cut into 8 servings. 

Each serving equals

He: 1 Bread * 1 Fat * ¼ Protein * ¾ Slider *
8 Optional calories
199 Calories * 7 g Fat * 5 gm Protein *
29 g Carbohydrate * 259 mg Sodium *
62 mg Calcium * 2 gm Fiber
DIABETIC EXCHANGESL 2 Starch/ Carbohydrate * 1 Fat

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