Lemon Coconut Crunch Bars
These bars are fun to make and fun to
eat. Did you ever think you’d be cooking with soda pop? Take it from me, it’s fantastic
and fizzy way to get exactly the right lemon flavor I this delightful dessert!
Serves 12 (2 each)
1 (8-ounce) can reduced –
fat crescent rolls
½ cup SPLENDA Granular
2 tablespoons constarch
1 cup nonfat dry milk
powder
1 cup diet lemon - lime
soda pop
1 ( 8-ounce) package coconut
extract
6 tablespoons chopped
pecans
6 tablespoons flaked
coconut
Preheat oven to 425 degrees. Spray a
rimmed 9-by-13-inch baking sheet with butter-flavored cooking spray. Pat rolls
into pan, being sure to seal perforations. Bake for 5 to 6 minutes or until light
golden brown. Place baking sheet on a wire rack and allow to cool. Mean while,
In a large saucepan , combine SPLENDA, cornstarch dry milk powder, and soda
pop. Cook over medium heat until mixture thickens and starts to boil, stirring
constantly with a wire whisk. Remove from heat , Stir in cream cheese and
coconut extract. Fold In pecans. Spread mixture evenly over cooled crust. Evenly
sprinkle coconut over top. Refrigerate for atleast 2 hours. Cut into 24 bars.
Each serving equals
HE: 2/3 Bread * ½ Fat *
1/3 Protein *
¼ Fat-Free Milk *1/4 Slider
142 Calories * 6 gm Fat *
6 gm Protein *
16 gm Carbohydrate * 288
mg Sodium *
132 mg Calcium * 1 gm
Fiber *
DIABETIC EXCHANGES: 1
Starch * ½ Fat
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