Hawaiian Pineapple Cake
Pineapple inside plus
pineapple on top - an excellent equation that adds up to impressively good
flavor! If you can’t jump on a plane for Hawaii, at the very least invite your
taste buds to journey somewhere delectable.
(Serves 8)
1 ½ cups reduced – fat
biscuit baking mix
¾ cup SPLENDA Granular
2 (8-ounce) cans crushed
pineapple, packed I fruit juice
2 tablespoons fat-free half
& half
1 egg, or equivalent in
egg substitute
2 tablespoons reduced –
calorie margarine
¼ cup chopped pecans
1 ½ teaspoons coconut
extract
1 cup reduced – calorie
whipped topping
2 tablespoons flaked
coconut
Preheat
oven to 350 degrees. Spray a 9 – inch round cake pan with butter-flavored
cooking spray. In a large bowl, combine baking mix and SPLENDA. Add I can un
drained pineapple, half& half egg,, margarine, 2 tablespoons pecans, and 1
teaspoon coconut extract. Mix gently just to combine. Spread batter evenly into
prepared pan. Bake for 18 to 22 minutes or until a toothpick inserted in center
comes out clean. Place pan on a wire rack and allow to cool completely. Drain
remaining can crushed pineapple well. In a medium bowl, gently combine crushed
pineapple and whipped topping. Stir in remaining ½ teaspoon coconut extract.
Sprinkle remaining 2 tablespoons pecans and coconut evenly over top. Cut into 8
serving. Refrigerate leftovers.
Each Serving equals
HE: 1 Bread * 1 Fat * ½ Fruit * ½
Slider *
6 Optional Calories
204 Calories * 8 gm Fat * 3 gm
Protein *
30 gm Carbohydrate * 321 mg Sodium*
43 mg Calcium * 1 gm Fiber
DIABETIC EXCHANGES: 1 ½
Starch/Carbohydrate*
1 Fat * ½ Fruit
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