Sweet summer salsa
When my garden was brimming with
gorgeous ripe tom toes, I create tangy delight. It takes some chopping, but the
end result is so much tastier than the kind you buy in a jar. (If you like you salsa
a little less sweet, reduce the amount of SPLEDNA)
4 cups peeled and chopped
fresh tomatoes
½ cup finely red onion
½ cup Finely chopped red bell pepper
½ cup Finely chopped green bell pepper
1 cup SPLENDA Granular
2 tablespoons chopped
fresh basil or 1 teaspoon dried basil leaves
1/8 teaspoon black pepper
In a medium sauce pan , combine
tomatoes, onion, red pepper and green pepper, Cook over medium heat for 15
minutes. Stirring occasionally. Place saucepan on a wire rack and let set 15
minutes. Stirring occasionally. Spoon mixture into a covered container.
Refrigerate for at least 2 hours. Makes 3 full cups. Will keep up to 1 Week.
1 Tablespoon Serving Equals
HE: 8 Optional Calories
8 Calories *0 gm Fat * 0
gm Protein *
2 gm Carbohydrate * 1 gm
Sodium * 1 Mg Calcium *
0 gm Fiber
DIABETIC EXCHANGES: 1Free
Food
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