Chocolate
Chip Pecan Bars
Of course I’d find a way to include
my favorite nuts in a fast and fun bar cookie recipe – don’t I just about
always? The applesauce works real wonders in keeping the bar batter moist.
Serves 12 ( 2 each)
6 tablespoons reduced –
calorie margarine
¼ cup unsweetened
applesauce
½ cup SPLENDA Granular
¼ cup fat – free Milk
1 ½ teaspoons vanilla
extract
1 cup + 2 tablespoons all
– purpose flour
½ teaspoon baking soda
¼ cup mini chocolate
chips
Preheat oven to 350 degrees. Spray a
7-by-11 inch biscuit pan with butter flavored cooking spray. In a large bowl,
cream margarine, applesauce, and SPLENDA using a sturdy spoon. Stir in milk and
vanilla extract. Add flour and baking soda. Mix gently just to combine. Carefully
spread batter into prepared pan. Evenly sprinkle chocolate chips and pecans
over top. Bake for 15 to 20 minutes. Place pan on a wire rack and let set for at
least 10 minutes. Cut into 24 bars.
Each
serving equals
HE: 1 Fat * ½ Bread * ¼ Slider * 3
Optional Calories
101 Calories * 5 gm Ft * 2 gm Protein
*
12 gm Carbohydrate * 123 gm Sodium *
12 gm Calcium * 1 gm Fiber
DIABETIC EXCHANGES: 1 Fat * 1 Starch
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