Peanut Buster Bars

Peanut Buster Bars

You’ll “bust yer buttons” with excitement, not excess weight, when you discover just how scrumptious these brownie bars are! I tested and tested to get these just right, and I think you’ll agree that they’re splendidly nutty.

Serves 8 (2 each)

¾ cup SPLENDA Granular

1 egg, or equivalent in egg substitute

2 tablespoons reduced – fat peanut butter

1/3 cup fat – free half & half

2 tablespoons no – fat sour cream

1 cup reduced – fat biscuit baking mix

¼ cup chopped fry – roasted peanuts

¼ cup mini chocolate chips

Preheat oven to 350 degrees. Spray a 7-by-11 inch biscuit pan with butter – flavored cooking spray. In a large bowl, combine SPLENDA , egg, peanut butter,  half & half , and sour cream. Add baking mix , peanuts and Chocolate chips. Mix gently just to combine . Spread batter evenly into prepared pan. Bake for 20to 25 minutes. Place pan on a wire rack and allow to cool completely . Cut into 16 bars.

Each serving equals

HE: 23 Bread * ½ Protein * ½ Fat * ¼ Slider *

10 Optional calories *

142 Calories * 6 gm Fat * 4 gm Protein *

18 gm Carbohydrate * 228 gm Sodium *

42 mg Calcium * 1 gm Fiber

DIABETIC ECHANGES: 1 Starch * ½ Meat * ½ Fat