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Saturday, March 15, 2014

Give Me S’More Muffins

Give Me S’More Muffins

Joyful Childhood memories live again in these irresistible marvels Don’t you just love those melted marshmallows?

(Serves 8)

¾ cup Purchased graham cracker crumbs or
12 ( 2 ½  - inch) graham crackers made into crumbs
¾ cup reduced – fat biscuit banking mix
¼ cup SPLENDA Granular
1 teaspoon baking soda
1 cup miniature marshmallows
¼ cup mini chocolate chips
¾ cup fat free milk
¼ cup no- fat sour cream
1 ½ teaspoons vanilla extract

Preheat oven to 375 degrees. Spay 8 wells of a 12-hole muffin pan with butter flavored cooking spray or line with paper liners. In a large bowl, combine graham cracker crumbs, baking mix, SPLENDA, baking powder, and baking soda. Stir in marshmallows and chocolate chips. In a small bowl, combine milk, sour cream, and vanilla extract. Add milk mixture to graham cracker mixture. Mix gently just to combine. Evenly spoon batter into prepared muffin wells. Bake for 13 to 15 minutes or until a toothpick inserted in center comes out clean. Place muffin pan on a wire rack and let set for 5 minutes. Remove muffins from pan and continue cooling on wire rack.

Each Serving Equals

HE: 1 Bread * ½ slider * 15 Optional Calories
130 Calories * 2 gm Fat * 3 gm Protein
25 gm Carbohydrate * 343 mg sodium *
87 mg Calcium * 1 gm Fiber

DIABETIC EXCHANGES: 1 ½ Starch/Carbohydrate 

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