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Monday, March 24, 2014

Cliff’s Tomato Bacon Dressing

Cliff’s Tomato Bacon Dressing

Tired of the same old vinaigrette? Eaten ranch until you’re ready to roll over? Here’s dressing that got cliff’s attention, and if it ‘s good enough for my favorite long – distance trucker, It’s going to won you over too.

Serves 8 (2 tablespoons)

¾ cup fat – free French dressing
2 tablespoons fat – free mayonnaise
2 tablespoons sweet pickle relish
2 tablespoons white distilled vinegar
2 tablespoons SPLENDA Granular
¼ cup purchased real bacon bits
1 teaspoon dried onion flakes
1 teaspoon dried parsley flakes

In a medium bowl, combine French dressing. Mayonnaise sweet pickle, vinegar and SPLENDA. Add bacon bits, onion flakes, Mix well to combine. Cover and refrigerator for at least 30 minutes. Gently Stir to again just before using.

Each Serving equals

HE: ½ slider * 18 Optional Calories
57 Calories * 1 gm Fat * 1 gm Protein *
11  gm Carbohydrate * 411 mg Sodium *
1 gm Calcium * 1 gm Fiber

DIABETIC EXCHANGES: ½ Other Carbohydrate 

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