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Saturday, March 8, 2014

Pennsylvania Hot slaw

Pennsylvania Hot slaw

Here’s another classic dish with a special twist! First bought to the United States by European immigrants, it takes something just plain good and makes it special . 

 Serves 1 (½ cup) 

¼ cup SPLENDA Granular
1 tablespoon finely chopped onion
¼ cup white distilled vinegar
2 tablespoons purchased real bacon bots
3 cups thinly sliced cabbage
½  cup thinly sliced celery 

In a small bowl, combine SPLENDA , onion and vinegar . Pour into a large skillet sprayed with butter –flavored cooking spray Stir in bacon bits. Add cabbage and celery. Mix gently top combine. Cook over medium heat for 5 minutes. Or until heated through, stirring often. Serve at once. 

Each serving equals

HE: 1 Vegetable * 18 optional Calories
41 calories * 1 gm Fat * 2 gm Protein *
6 gm Carbohydrate * 150 mg Sodium *
38 mg Calcium * 2 gm Fiber

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